Why I Started Making My Own Personal Care and Cleaning Products

body products

One day I was flipping through Netflix and came across a movie called STINK.  Started watching and it changed the way I think about what I put on my body and how to clean my home. This is why I Started Making My Own Personal Care and Cleaning Products.

The movie talked about Endocrine Disrupting Chemicals, we will call them EDC’s. Please bear with me for a moment so I can explain, I can see your eyes rolling. Ha! I will keep this part short, promise! Endocrine Disrupting Chemicals mimic hormones that naturally occur in our bodies, including both female and male sex hormones, thyroid, pancreas, neurological, and immune system. According to the Natural Resources Defense Council, the endocrine system is very complex, regulating our body’s functions including growth, development, maturation, and operation of various organs. When this system is disrupted a variety of health problems can occur. I will name a few, but this list is very long: cancer, neurological problems, skin problems, diabetes, infertility, cardiovascular disease, allergies, inflammation, and obesity.

What types of EDC’s are in personal care and cleaning products?

Fragrances, triclosan which is an antibacterial and antifungal agent, parabens (preservative), pesticides, and artificial coloring. This is a short list that we can elaborate on in a future blog. So I made a few changes! Knowing that we cannot remove all EDC’s from our daily lives, I thought changing a few items that I use on a daily basis could make a difference and it did. My first adventure was to create a body wash that cleaned, smelled nice, lathered and did not dry out my skin. After trying various recipes I hit the jackpot! I had to tell everyone! As I began to spread the word and bragging to my mom and my aunt, I found out they have been making their own body wash and many other products for years! I should have just asked them first but a self-learned lesson is the best! My body wash can be customized with any scents using essential oils, moisturizing level, and amount of soap used. Here is the recipe that works for me!

Body Wash Recipe

  • ¼ cup  Aloe Vera Gel                                                                                                                                                                                                                                                                                                
  • 2/3 cup Castile Soap                                                                                                                                                                                                                                                                                                       
  • 1 tsp  Vitamin E                                                                                                                                                                                                                                                                                                                 
  • 1 tsp Oil of choice ( sweet almond, avocado, grapeseed, MCT)                                                                                                                                                                                                                
  • 10 to 20 drops of your favorite essential oils. I use Doterra. (optional)

Place in a bottle and shake it up.  Shake well when you are ready to use.

What you will notice with homemade body wash is that it is not thick. Why? Because EDC’s make traditional products thick! This is something that you can get used to. Also making products is extremely cheap! Even after buying all the products to make the body wash you end up with at least four bottles of the wash for the price of one popular name brand product. And without the EDC’s! I gifted all my clients a bottle of the wash for Christmas. I got positive feedback and a few requests for refills. If you would like your bottle refilled or bring me a bottle to fill, I will fill it for $3.

I also make my own face wash and I love it!

The recipe is the same as the body wash except I add ¼ cup of raw honey and 2 tsp of oil of choice. I also heat this slightly when making to blend all the ingredients. I have gotten lots of compliments on my skin lately which leads me to believe it’s working better than anything I have used. For the record, I have oily skin and pores that you can drive a truck though! AND NO CHEMICALS!

I make my own face moisturizer. I absolutely love it! This recipe will work for oily, dry or normal skin by adjusting to the type of oil you put into it. To find out which oil works best for your skin do a test. I had avocado, grapeseed, sweet almond oil, and fractionated coconut oil. I put a drop of each on my skin and waited to see which one gave me the results I wanted. Grapeseed oil works best for my skin. Much cheaper than spending $50 on a chemically laden moisturizer that does not work for your skin type. And you can cook with most of those oils! Win! Win!

Face Moisturizer

  • 3 TBSP Aloe Vera Gel                                                                                  
  • 1 TBSP Grapeseed Oil                                                                                               
  • 1 TBSP Shea or Cocoa Butter                                                                                  
  • 3 to 5 drops of essential oil of choice

In a small saucepan or double boiler melt the three ingredients and mix well. Place into a container of choice and add essential oils, mix well.

I store this in a glass 4 oz mason jar on my bathroom counter. It is best to store all your non-chemical products in glass. I prefer to use plastic in the shower area for safety.

The homemade body butter is another one of my projects. This recipe works great for me in colder weather but I may have to tweak it for summer. A larger batch of my face moisturizer would be a great warm weather product.

Body Butter

  • ¼ cup each of Shea Butter, Cocoa Butter, Coconut Oil, and ¼ cup of oil of choice. Choose from the list above.

Melt all oils in a double boiler. I use a pan of simmering water and set a glass mixing bowl on top. Melt and mix well. Set in refrigerator to cool and harden. With a hand, mixer breaks up the mix and continue to beat until it fluffs up and looks like whipped cream. Add 1 tsp vitamin E and essential oils. Store in a 12 to 16 oz glass mason jar.

I have made shampoo but I cannot seem to get it to work for my hair. Stay tuned for more on the shampoo.

Enough about how I clean my body, now what did I change to clean my home and laundry? I discovered a product called Sal Suds by Dr. Bronner’s. I love it! It is so versatile and can be used to clean most anything from laundry to dishes to bathrooms. Sal Suds is concentrated and can be diluted for many household needs. www.drbronner.com  has many ways to use this product. I take a ¼ cup and put into a 28 oz spray bottle filled with warm water. I use this to clean everything! Wiping counters, sinks, my yoga mat, and my favorite is dishes. I spray my dishes I’m hand washing with a squirt or two of this and scrub it and rinse. 

Laundry has been a fun adventure!

I have always been a Tide and Bounce girl so this was a hard change. The results will astound you! First I found Arm & Hammer Super Washing Soda. Similar to baking soda but a different chemical compound. A box is very cheap and can be used for cleaning just about anything. I use ¼ cup of Super Washing Soda and two TBSP of Sal Suds. If the load needs a deodorizer I add a ¼ cup of white vinegar. I then dry my clothes with wool dryer balls instead of dryer sheets. Yes, the laundry has a little static but that can be resolved by not drying them to death! What happened? Washcloths that I have converted to cleaning rags can now be used as body washcloths again. I converted them because they no longer let the soap get lather when I took a shower. They also had this weird film on them that made them feel like slick plastic instead of a 100 percent cotton cloth. This is because my detergent and dryer sheets left a film of chemicals all over them and I was unable to use them. The same was happening with my clothes but I did not notice as much. Your clothes touch your skin, which is the largest organ of your body, any EDC’s on your clothes seep into your skin. Laundry items that need a gentler touch I have created a liquid soap that cleans and refreshes.

 Laundry Soap

  • 1 cup of Super Washing Soda                                                                                                
  • 1 cup Sal Suds   
  • 8 cups of water

Put all ingredients in an empty laundry jug and shake well.  Add water first to avoid excessive suds.

Over the last six months, I have noticed a huge difference in my skin. I used to get hives and itch constantly after a shower. Hives would pop up just because for no reason. There was a reason. EDC’s. NO MORE HIVES! I have had many health issues in the past seven years. Most unrelated to each other but quite a few were related to my endocrine system. My quest to get healthy, reduce chemicals in my home and body, and help the environment has been a wonderful adventure of learning, experimenting, and sharing! Join me on this journey as learning with others is a beautiful thing!

Have a wonderful day!

Carla

Beauty Secrets You Need To Know About and That Will Surprise You

Beauty secrets you need to know about

We are all looking for magic beauty secrets.

Something that will keep us young without having to go under the knife. At least, I am! Too often we think of cosmetics as the only alternative, but what else is there.  I want something natural that’s not been animal tested or something that doesn’t have chemicals in it.

Here are a few natural beauty secrets for you to try that you might not know about. Let me know what you think!

Collagen Peptides

Have you heard of collagen? It is a fibrous protein and can help your skin and nails to stay young. As we age it begins to break down. You can read all about it at Well and Good. They even have an interview with Jennifer Aniston who puts collagen in her protein drinks. More and more people including the “stars” are using it to look younger, and not it the form of botox either. I have been using it for about a year, the bad thing is I have only been drinking it in a protein drink 2 times a week. I am going to put it in other drinks every day to see if I can tell a difference. So, check it out for a couple of months and let me know what you think.

I get mine from Amazon it is grass fed and pasture raised. 

 Bentonite Healing Clay

This healing clay has been used way back before it was even packaged. Amazon has 4 1/2 stars and over 7923 reviews, I always read reviews before I buy. Pliney the elder devoted an entire chapter of his natural history” to the many uses of clay for pimples, black heads, and skin tightening. Many famous naturopaths, such as kuhn, and kneipp have contributed to the revival of the uses of clay through their natural treatments for arthritis and skin ailments.

I do use Bentonite Clay for a face mask about one time a month. I think I will use it a little more often, my neck could use some tightening.

 Niacinamide Vitamin B3 Cream Serum

I read the reviews on this one and I bought it! I will do a before and after photo of my neck so you can see if it works. It had 4 1/2 stars and 1005 reviews.

Why use Niacinamide Serum?

• Provides natural anti-aging benefits

• Reduces the appearance of hyperpigmentation

• Improves skin’s overall tone and texture

• Helps protect skin from free radical damage

• Blend of natural and organic ingredients

 

Burt’s Bees Products

Another product I am seeing everywhere and I’m sure you have heard of “Berts Bees”. They have been around for over 25 years. I have been seeing their product everywhere and have bought some recently. I was interested in the ingredients so I decided to do some research.

All products made by Burt’s Bees contain natural ingredients no phthalates, petrochemicals, parabens or sulfates. They are a member of the Natural Products Association, Burt’s Bees is committed to using safe ingredients derived from sustainable sources without animal testing.  They also use environmentally friendly packaging. Yah!

Above is a nice package that includes a little of everything. I bought the lipstick, at the grocery store, which has natural colors in it. I love the pink!

If you have any products you use that work we would love to hear about them. What do you think about these Beauty Secrets?

These are affiliate links. However, I did do my research on all products and the opinions are my own and honest.

Would you look good with short hair? Do you think age matters?

short hair at any age

Everything I read says if you have an oval face than you will look good with short hair. Or you can create an illison  of an oval face with the cut. I have a long face but everyone always says I look better with short hair.

So lets take a look at what the experts are saying;

Julyne Derrick, beauty Expert, talks about face shapes, hair texture, body size, your age &  more on her blog post in About Style. I love that she says that“Age doesn’t matter” and I agree. My Mom (over 70) always wears her hair to her shoulders and dyes it brown.

Long hair over 40

I think I look better in short hair at any age (however, I’m over 50)

pink jacket

On Harpers Bazaar’s Blog Bridget March writes about “HOW TO TELL IF SHORT HAIR WILL LOOK GOOD ON YOU” she says, all you need is a ruler and a pencil.

 

ruler for short hair

 

who should wear short hair

Check out the blog post for more details, Harpers Bazaar. Photos are also from her blog post.

The salon that I go to (Hair Artists) does a Facial Analysis. They believe that each person is unique and that their haircut should be unique as well. A thorough facial analysis allows their designers to prescribe the most flattering cut and color to accentuate each persons natural beauty. You would leave with a new understanding of your hair. Most importantly you would leave feeling beautiful.

Here is Sarah’s example:

BEFORE

Simple bob that accentuates round facial features
No texture
Simple highlights at crown
Simple lowlights throughout

AFTER

We softened the bobs sharpness by adding layers around Sara’s face
We added texture to the bob to allow for a more sophisticated look
We also wanted to draw attention away from the fullness of Sara’s features to create more balance
We used highlights around Sara’s face to draw attention to her eyes and frame her face in softness

If you live in the Columbus Ohio area I recommend that you call Rachel and give the facial analysis a try. You can reach her at 614-847-1010.

Do you look good with short hair? Do you think age matters?